Amount of 20:5 n-3 (EPA) in Fish, carp, cooked, dry heat

Finfish and Shellfish Products

In 100 g (Grams) of Fish, carp, cooked, dry heat there is 0.305 g of 20:5 n-3 (EPA). Change amount

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20:5 n-3 (EPA)

20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Fish, carp, cooked, dry heat.

Fish oil, menhaden 13.168 g 13.17%
Fish oil, salmon 13.023 g 13.02%
Fish oil, sardine 10.137 g 10.14%
Oil, bearded seal (Oogruk) (Alaska Native) 9.71 g 9.71%
Fish oil, cod liver 6.898 g 6.90%
Fish oil, herring 6.273 g 6.27%
Oil, spotted seal (Alaska Native) 3.93 g 3.93%
Oil, beluga, whale (Alaska Native) 2.8 g 2.8%
Fish, caviar, black and red, granular 2.741 g 2.74%
Fish, mackerel, salted 1.619 g 1.62%
Fish, roe, mixed species, cooked, dry heat 1.26 g 1.26%
Fish, herring, Pacific, cooked, dry heat 1.242 g 1.24%
Fish, shad, american, raw 1.086 g 1.09%
Fish, salmon, chinook, cooked, dry heat 1.01 g 1.01%
Fish, salmon, chinook, raw 1.008 g 1.01%
Fish, roe, mixed species, raw 0.983 g 0.98%
Fish, herring, Atlantic, kippered 0.97 g 0.97%
Fish, herring, Pacific, raw 0.969 g 0.97%
Smelt, dried (Alaska Native) 0.91 g 0.91%
Fish, herring, Atlantic, cooked, dry heat 0.909 g 0.91%
Fish, carp, cooked, dry heat

Fish, carp, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, carp, cooked, dry heat are listed below.

Water 69.63 g 69.63%
Energy (calorie) 162 kcal
Energy (joule) 678 kJ
Protein 22.86 g 22.86%
Total lipid (fat) 7.17 g 7.17%
Ash 1.87 g 1.87%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 52 mg 0.05%
Iron, Fe 1.59 mg
Magnesium, Mg 38 mg 0.04%
Phosphorus, P 531 mg 0.53%
Potassium, K 427 mg 0.43%
Sodium, Na 63 mg 0.06%
Zinc, Zn 1.9 mg
Copper, Cu 0.073 mg
Manganese, Mn 0.05 mg
Selenium, Se 16.2 µg
Vitamin C, total ascorbic acid 1.6 mg
Thiamin 0.14 mg

Nutrients in Fish, carp, cooked, dry heat